This is the best oatmeal I have ever eaten. The recipe is from the Happy Herbivore meal plan which I highly suggest you download and donate to! I eat oatmeal almost every day with my husband. He is a traditional rolled oats with raisins and brown sugar, while I go for the Raw brand cinnamon and plum spice or chai oatmeal. (I like mine sweet!) As I sit and enjoy this delicious breakfast all I can think is that this meal plan was so worth the $5. Thank you Happy Herbivore for being a genius and adding pumpkin to oatmeal. You are awesome!